Yehoshua Indagator…..Tel: 0466 978 007
Classes via Zoom (Full instructions will be provided for using Zoom)
Thursdays 2:30 pm – 4:00 pm
This course looks at how ageing affects our bodies and brains. It draws on the latest research in biology and neurology.
It shows how we can prevent at least 70% of age related physical and mental deterioration and enjoy every minute of our extended life.
It also looks at philosophies of living that have passed the test of time. They are designed to inculcate habits of thought that lead to a peaceful mind and more self-control.
This course is for men only and may challenge some of your current beliefs.