Happiness, Well-Being & Resilience

Janice Poulson – Tel: 0408 603 798

Email: janicepoulson70@gmail.com

Springwood Court, 133 Macquarie Rd, Springwood

8 weeks during Term 1 only. Tuesdays 10:00 am – 11:30 am.

This course continues the themes of happiness and well-being and looks further at how we have built our values and meaning in life. We will have lots of discussions, gentle exercise to stimulate our thinking, share stories, a modicum of research findings, and a bit of fun on the way. We can build on our shared knowledge and experience to creat e amore authentic happiness and well-being for ourselves, and the people in our lives.