Irma Ojeda: 4737 9868
Springwood Anglican Church, Great Western Highway, Springwood
Tuesday: 1.00 pm – 2.00 pm
Weekly: Commencing 31 January
In 1997 Dr Paul Lam led a team of tai chi and medical experts to create this program. It is easy to learn and safe. Studies have shown it relieves pain and improves quality of life. For this reason, arthritis foundations around the world are supporting the program.